Exercise is important for many things, but if weight loss is your goal there are more effective methods than extra workouts ...

Moringa water benefits go way beyond just hydration. Check out how this nutrient-rich beverage can improve your immunity and ...

A study led by a researcher from the University of Granada and carried out in collaboration with the University of ...

The British Journal of Midwifery ’s annual conference is again being sponsored by formula milk companies, despite clinicians ...

Hazelnuts are a great snack food and an important addition to the Mediterranean diet. Find out what makes hazelnuts ...

Are pasta, rice, and potatoes healthier as leftovers? How cooling and reheating starchy food can increase gut-healthy fiber ...

Trader Joe's Vegetable Fried Rice may look like a quick and nutritious solution for meals when you don't have time to prepare ...

The Trump administration will temporarily stop payments on multiple federal programs Tuesday evening, cutting off Americans ...

A study of people starting their first job got an extra 28 minutes a day of moderate physical activity, such as walking or ...

Starting work boosts physical activity but gradually leads to a decline, especially for remote workers. Sleep slightly ...

The right tips and tools can make a big difference for your health and wallet. Consumer Reports shares some practical ...

Young adults who increased their physical activity were those doing semi-routine occupations such as bus driving or ...