Verywell Health on MSN5u
Can Magnesium Really Relieve Period Cramps? Here's What the Research Says
Medically reviewed by Allison Herries, RDN Magnesium supplementation or increased dietary intake may help period cramps (dysmenorrhea)—painful sensations in the lower abdomen and lower back. If you ...
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Managing GLP1 Medication Side Effects: Natural Remedies for Digestive Comfort
GLP1 receptor agonists are widely prescribed to help control blood sugar levels and support weight loss. While these ...