Maybe you no fit just sleep off, or maybe you wake up for middle of di night and den no fit sleep off again. Sleeplessness, ...

Uratex Philippines, the country’s leading sleep solutions provider, has officially partnered with the Philippine Society of Sleep Medicine, Inc. (PSSM) to address the growing problem of sleep ...

A survey published last year by the American Academy of Sleep Medicine found over a third of Americans always or often ...

There’s no question that sleep is important for your health. Without enough of it, your risk of developing diseases such as ...

However, some research suggests that poor sleep could raise your risk of Alzheimer’s. A study published in November found ...

Through my understanding of sleep physiology and the latest scientific research, I have dramatically improved my sleep. I use ...

Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...

Tirzepatide, a GLP-1 medication already on the market to treat diabetes, is now FDA approved to help those suffering from ...

Here’s why returning to an old-fashioned alarm clock instead of your phone might help you get up and go in the morning.

For pediatric insomnia, Dr Umakanth Katwa and Dr Rafael Pelayo call for a blend of clinical expertise, behavioral therapy, and empathy.

For patients with obstructive sleep apnea (OSA), sleep surgery is associated with a significantly reduced risk for motor vehicle accidents (MVA) compared with continuous positive airway pressure (CPAP ...

Veterans with apnea-hypopnea index scores implying no sleep apnea or severe sleep apnea had higher all-cause mortality rates ...