Tom Daley discussed the merits of mindfulness with CNBC host Tania Bryer at the World Economic Forum in Davos, Switzerland ...

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Engaging in creative activities like drawing, painting, or dancing allows you to express the intense emotions associated with ...

For those still clinging to hope, assistant professor Sarah Memmi of the University of Virginia’s McIntire School of Commerce ...

Your ultimate weekend guide in the UAE, January 31 to February 2, 2025. Visit this Sunday Roast View this post on Instagram A ...

While we all know about the importance of a balanced diet and the risks of smoking, here are five lesser-known habits that ...

Whether you’re looking to relieve stress, improve focus, or recharge, these poses will help you unwind and find tranquillity ...

The availability of “Phantosmia” by auteur Lav Diaz in commercial theaters may have come as a surprise to his followers, who ...

To give you a bit of a perspective, Meta’s 2025 Fitness Challenge is a high-tech twist to New Year’s fitness resolutions with ...

Meditation is an excellent tool for beating overthinking. It works pretty simple: take 5-10 minutes, close your eyes, and ...

You respond by throwing someone else under the bus (i.e., "Bob didn't do his that way either"). You become sarcastic to ...

Manage stress for the 2025 Board exams with effective time management and relaxation techniques to ensure academic success and mental well-being.