Heat the oil in a large stockpot over medium heat. Add the leak, celery, carrot, and salt to taste and cook until vegetables ...

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Shelley Balls, MDA, RDN, LDN, a registered dietitian and nutritionist for Consumer Health Digest, says the vegetables provide ...

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Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

Though it's popularly used on toast or paired with fruit, peanut butter is a delicious addition to savory dishes like our Creamy Peanut Soup ... Mediterranean diet-approved recipes for inspiration ...