Low-impact exercises are great for elderly people, as they don't put pressure on the joints. So, try the hula hoop exercise for seniors to have fun while maintaining good health.

Whether through your diet or supplements, these are the top nutrients you need to keep your body in top shape as you age.

Media vita inmorte sumus (Amid life, we are in death) by Jayantha Perera In the second week of March 202I, I returned from Colombo and Shyamala from New Delhi to Manila. We just learned about the ...

Leading a socially active life as one ages may help delay the onset of dementia. Activities like bingo nights, dining with ...

The Rock County Sheriff’s Office was made aware that residents are receiving fraudulent phone calls from people posing as Rock County Deputies. The callers have been using the names of active deputies ...

The following column was previously published May 14, 2022. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase in life ...

Rajan Philips Turning and turning in the widening gyre The falcon cannot hear the falconer; Things fall apart; the centre cannot hold; Mere anarchy is loosed upon the world, The blood-dimmed tide is ...

Square parent Block and Shopify are trading around buy points despite market volatility around big earnings and Trump tariffs ...

A handful of bills being considered at the Colorado legislature now are likely to directly affect Boulder residents, ...

Pakistani military and police authorities say 18 paramilitary troops and two dozen militants were killed overnight in fighting in the restive Balochistan Province in the country’s southwest.

U.S. economy grows solid 2.3% from October to December, 2.8% for full year 2024 ...