Claire Jones, founder of YourOneLife Healthy Weight Solutions, has shared the diet changes menopausal women should make to ...

When it comes to the battle of the bulge, women face a greater challenge than men and must take additional preventive steps.

The difficulty in losing weight during menopause also depends on the metabolism, which begins to slow down. A slow metabolism ...

This discounted weight loss program tailors meal plans and other tools to help those in menopause. Kickstart your health ...

Many people try to lose weight in January, but there are simple lifestyle and diet changes that can be made to help us ...

Watch this woman reveal how her journey to lose weight resulted in more negative results than positive as she told how she nearly died and became infertile. Hannah Clare Edwards from Sydney, Australia ...

Dr Mindy Pelz has supported numerous high-profile clients including singer LeAnn Rimes and ex-racing driver Danica Patrick ...

It happens innocently enough. You reach for a few potato chips to snack on. Then you add a granola bar, because you still ...

If you're struggling to maintain your weight, there are options available that can help. Calocurb is a natural appetite suppressant that can help get you on track.

Pomegranates has the highest amount of protein—and a pack of the ready-to-eat fruit costs 89p at Aldi. It offers 2.9% protein ...

Reverse Health has created a 12-week programme specifically for women over 40 who are struggling to lose weight ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...