It is so prevalent that it is often referred to as menopausal bloat. Bloating caused by gas can lead to discomfort and be awkward and embarrassing. It can also lead to tightness around your abdominal ...

This is why Better Menopause has formulated its Better Gut supplement to help eliminate or reduce gas and bloating caused by hormone fluctuations during menopause and perimenopause. The once-a-day ...

Fiber plays a crucial role in a healthy diet, becoming even more significant during menopause. Hormonal shifts can lead to digestive issues such as constipation, bloating, and gas. By ...

From preventing menstrual cramps to maintaining hormonal balance and more, they can transform women's health in more ways ...

My goal is to help women navigate gut health through the menopause. Acid reflux, bloating, gas, IBS flare-ups, SIBO and more. I offer a 1:1 nutrition clinic, workshops and courses for women ...