As women age, their basal metabolic rate — their daily calorie needs — naturally declines as well. This makes it easier to gain weight, including belly fat, she says, even if dietary and activity ...

It can be awkward (picture an hourlong gynecological exam, but friendlier), but it’s an underrated option for perimenopausal ...

The condition may be tricky to spot as it overlaps with other common symptoms, including tiredness and weight gain ...

While Menopause is inevitable for women, a doctor advocate said that there are ways to look at it at the brighter side of ...

Dr. Aherrera emphasized that Perimenopause and Menopause are natural processes that all women go through. Their journeys are ...

Weight gain is a symptom of menopause that may relate to alterations ... it’s not a one-size-fits-all solution for everyone. Your doctor can help you understand whether the keto diet may be ...

AlleyWatch sat down with Hone Health CEO and Cofounder Saad Alam to learn more about the business and its future plans.

By incorporating specific types of exercise into a consistent workout routine, you can proactively counter age-related ...

Women's bodies experience significant changes before, during and after menopause, often resulting in weight gain. Claire Jones, the founder of YourOneLife Healthy Weight Solutions, has offered ...