Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the ...

Do you want to improve your cardiovascular health naturally? Spirulina, a nutrient-rich algae, could be the solution you're ...

As January winds down, many people are checking in on their New Year's health and wellness goals while keeping up with a busy start to the year. Celebrity chef and Metamucil brand partner Jamika ...

Simplicity isn't the only perk of poaching eggs. It might also be doing something important for your cholesterol levels, ...

The body needs the waxy molecule known as cholesterol to make hormones and cells. There are two kinds of cholesterol: one is high-density lipoprotein (HDL), and the other is low-density lipoprotein ...

Discover the 10 healthiest high-fiber fruits that improve digestion, support heart health, and keep you full longer.

Small, consistent changes in your morning routine can lead to big improvements in your cholesterol levels over time. From what you drink and eat to how you move and manage stress, these habits ...

Your body makes cholesterol naturally through the liver and other organs. The foods you eat also may contain cholesterol. What your doctor advises on cholesterol levels may depend on many factors ...

Get Instant Summarized Text (Gist) Beneficial gut microbes and the body collaborate to regulate fat metabolism and cholesterol levels. An enzyme in intestinal cells converts bile acids into bile ...