Chef Jamika Pessoa's Simple Fiber Tips with Metamucil
As January winds down, many people are checking in on their New Year's health and wellness goals while keeping up with a busy start to the year. Celebrity chef and Metamucil brand partner Jamika ...
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What Happens to Your Body When You Take a Fiber Supplement
Fiber supplements include inulin, psyllium (like Metamucil ... 3 grams of beta-glucan daily could significantly reduce both total and LDL cholesterol in people with mildly elevated cholesterol ...