Dr. Darshan Shah has been a physician and board-certified surgeon for 30 years. Ten years ago, a health scare caused him to ...

The city Health Department issued a new five-year blueprint on Tuesday for improving the economic and lifestyle factors that ...

In a world increasingly focused on wellbeing, Nidor Care medical wellness emerges as a sanctuary for people seeking to ...

Longevity and fulfillment have been the desire of many. However, in order to do so, deliberate attention must be given to the ...

Harvard University scientist Dr William Li appeared on a podcast to discuss how bacteria in the digestive system could ...

The article highlights the health benefits of seven superfood berries, including blueberries, raspberries, strawberries, ...

Health experts emphasize that fitness plays a more pivotal role in achieving overall health and reducing disease risks than ...

Longevity isn’t just about living longer — it’s about living better. This program provides an opportunity for scientists, ...

1. What are the top diets for longevity? The Mediterranean, ketogenic, and intermittent fasting diets offer anti-aging benefits. 2. How much exercise is enough for longevity? Even 20-30 minutes of ...

Let’s explore how these elements can boost longevity and make a meaningful difference in your life. Molecular Mechanisms of Healthy Aging: The Role of Caloric Restriction, Intermittent Fasting ...