The following 3-day meal plan describes each day of the military diet. A person should note the diet is very low in calories and would not support their energy needs if they follow the plan for ...

The S pider-Man star breaks down how he eats, who he shares meals with, and the food he likes to make best.

US President-elect Donald Trump has confirmed plans for a meeting with Russian President Vladimir Putin, calling the ongoing war in Ukraine a bloody mess and vowing to find a resolution. But will his ...

Running is a sport that transcends age, bringing people together and promoting physical and mental well-being. In Malaysia, ...

Apple’s foray into fitness apps is great for beginners on a fitness journey. There are streaming classes available in 12 ...

Huawei, International Union for Conservation of Nature (IUCN), and local partner Kenya Wildlife Service (KWS) have launched a Tech4Nature project to monitor and protect coral reef and biodiversity in ...

Now is the time when people reflect on their habits and goals and resolve to do better. Many resolutions revolve around ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

An icon in the shape of a lightning bolt. Impact Link If zombies attack, the US military has a plan. Really. Upon authorization from the president or the defense secretary, US Strategic Command ...