As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...

Discover expert-backed guidance on drinks for kids, recommending only water and milk to support better health and avoid sugary beverages. Category : Health & Wellness, Children's Health ...

Soy milk is the closest plant-based substitute to cow's milk, but many experts say both can fit into a balanced diet.

Bone broth hot chocolate is all over social media as a high-protein alternative to this cold-weather treat. Dietitians ...

Cereal was my go-to breakfast growing up—and often my favorite midnight snack. I loved the sweet crunch of the classics, but ...

Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

Nurri, a lifestyle brand that debuted its Chocolate Protein Milk Shake nationwide last fall, has now released its Vanilla Protein Milk Shake.

Fruit and Protein Have you ever felt bloated after enjoying a fruit salad with your grilled chicken? The reason might be this ...

Where are the new product development opportunities for dairy brands in 2025? We look at the most promising ingredients, categories and formats ...

Discover which Greek yogurt best suits your health goals comparing protein content, calories, and nutritional benefits of full fat versus nonfat options.

Milk powder might not be the first ingredient you think to add into your baked goods, but it certainly makes a difference to ...

Multiple paneer benefits, including improved heart health and weight management, make it an excellent addition to your diet.