How mindfulness rooted in Buddhist traditions can foster balance, self-awareness, and profound personal growth.

Criminals have been targeting online influencers, going after many of the products or goods that were flaunted in social ...

Your credit score is a cornerstone of your financial well-being, influencing everything from loan approvals to job ...

Universiti Malaya (UM) is now home to the country’s first academic health centre dedicated to advancing sustainability in ...

President Joe Biden exits the White House with a record of accomplishment but also lingering resentment toward some onetime ...

ChatGPT's new Tasks feature lets you schedule tasks and create reminders, so ChatGPT runs a specific prompt any time you like ...

Crystals like amethyst, lepidolite, blue lace agate, rose quartz, howlite, smoky quartz, and angelite offer calming ...

Want to be a “spiritual” person – kind, gentle, etc. (People use that word all the time – “spiritual.”) Sure, whatever your thing – books, music, yoga, etc – may help. So might a coke. Helps with that ...

Each week, the editors at Yoga Journal compile moments—sometimes mind-bending, sometimes simple—that remind us yoga is, in ...

Learn the secret to staying steady under pressure. Discover how embracing vulnerability builds resilience, calm, and ...

Donald Trump’s own fears of physical and social vulnerability have helped compel his dangerous projections of power.

Federal judges on Friday sentenced perhaps some of the last Jan. 6 defendants who breached the Capitol grounds four years ago.