Norway-based browser maker Opera on Tuesday launched a new browser called "Opera Air," which focuses on mental well-being and mindfulness with features ...

An online-based mindfulness treatment program significantly reduced opioid craving among participants with opioid use disorder results from a randomized clinical trial published in JAMA Network Open ...

Your mom, from the sounds of it, had a behavioral response to anger that was destructive. She wasn’t bad for feeling anger, ...

If you've been acquainted with the wellness world, chances exist you've heard more than enough about mindfulness exercises - a practice that reduces stress, improves concentration, and promotes ...

Tom Daley discussed the merits of mindfulness with CNBC host Tania Bryer at the World Economic Forum in Davos, Switzerland ...

The shift to short-form content affects deep learning and attention span; there are strategies to reclaim focus and critical ...

NHL team bonding has moved away from partying in public settings to the quiet privacy of online gaming. At the same time, the ...

Color walks, an exercise where people try to find objects in a certain color while on the go, are rising in popularity on social media and experts say the simple practice can have profound effects on ...

Are your eating and exercise habits healthy? If the answer is no, you're not alone, and it's not too late to make a change.

Full album on iTunes & Apple Music: <a href=" ⏩ Join the community: <a href=" The best relaxing and anti-stress music, great for practicing yoga and mindfulness meditation or giving and doing massages ...

The viral sensation Baby Shark Dance, which emerged from the creative hub of Pinkfong, a South Korean company, is the highest-viewed video on YouTube. This video poem is the go-to choice for kids ...

Paris Hilton/Instagram Paris Hilton is encouraging her fans to take a “mindful moment” to themselves amid “everything that’s going on around us.” In a video posted to her Instagram on ...