On a chilly day, there’s nothing more comforting than curling up under a cozy blanket with a warm cup of tea. But tea offers ...

Spearmint is a species of mint that may offer a few health benefits. Though human research is limited, some studies suggest that spearmint tea may have anti-inflammatory and anti-nausea effects ...

Peppermint offers a herbal solution to treat various health issues, such as soothing stomach discomfort, treating IBS, and ...

A hot cup of peppermint tea can also help clear up sinuses thanks ... While peppermint has several health benefits and adds a refreshing minty flavor to recipes, it does come with some downsides.

Making a cup of peppermint tea is the easiest way to enjoy this herb. Just infuse five to six fresh peppermint leaves in ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

Plus, we broke down all of the peppermint oil benefits for skin and hair. Keep scrolling to see the many ways to put a pep in your step and beautify your skin and hair in no time. Peppermint oil ...

From green tea and peppermint to chamomile and oolong, each variety of tea has its own unique flavor and several health benefits. So how do they compare — and which one is the healthiest?