Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Sugar consumption has a significant impact on brain health, influencing everything from mood to cognitive function. Excess ...

Consumer Reports highlights concerns over sugar substitutes in common foods, linking them to potential health risks like ...

Those sugar-free products you’re buying to stay healthy–it turns out they might not be as beneficial as you think.

Aspartame, monk fruit, stevia, and more can be found in our favorite staples. But are they actually safe to eat?

Consumer Reports looks at why experts are raising concerns about sugar substitutes showing up in surprising places.

A registered dietitian tried six flavors of the popular Magic Spoon cereal brand. Here's how it stacks up across nutrition, flavor and more.

Health experts recommend limiting processed foods and opting for whole foods like fresh fruits, vegetables, whole grains and ...

Reaching for a diet soda or artificially sweetened snack to lose weight or to enjoy a few more treats? A growing number of scientists believe that’s not a good idea.

In light of recent changes to THC regulations in Louisiana, companies like Fleur de Leaf have expanded their product ...