Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

Discover how 5 trending diets are revolutionizing weight loss and health in 2025, from the time-tested Atkins method to the ...

and can you follow a successful diet but still eat healthily? Our team of expert nutritionists have looked into the most popular recent diets to find those that have performed most strongly in ...

Where does the Mediterranean Diet rank? What about the SlimFast Diet? Experts rank 38 of the most popular diets in the U.S. U.S. News and World Report released its ranking of 38 popular diets on ...

If you're on a journey to shed some pounds, manage a health condition or moderate your risk for diseases, here are the four most popular diet foods in the US to include in your plate. The market ...

A registered dietitian shares 25 quick and easy tips for how to eat more protein at every single meal of the day.

But how can you tell which diet is right for you or whether it will really work? Here, we examine the nine most popular diets, old and new . . . If you base your diet on dietary fibre, you should ...

With only four raviolis, you know you're on a diet. Yet with 600 mg of sodium ... lack of flavor might be unsatisfying for customers. Most of the foods are salty and it would be discouraging ...

Nuts are a staple in the Mediterranean diet. They are full of healthy unsaturated fats, which are known to help reduce the ...

Popular diets tend to be gimmicks and are a challenge to stick to. Many people stop their chosen diet, not because of their risk factors (which most are rarely aware of), but because they simply ...