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How do I help my son find the motivation to lose weight?
DEAR DEIDRE: HOW do I help my son find the motivation to lose weight? Ever since he was a child, he’s struggled with his size, but he’s now pushing 30 stone, and I can tell it’s really ...
A woman who lost 159 pounds shared the biggest lesson she learned about losing weight and keeping it off
Relying on motivation alone to lose weight won't get you very far. That's the biggest lesson Maria Kirkeland learned when she ...