“Nasal mucus that would necessitate a visit to your doctor may include frequent nosebleeds, nasal congestion that doesn’t go away, thick nasal mucus associated with facial pain, pressure, and smell ...

When you're battling a cold, it’s tempting to blow your nose forcefully for relief, but this may actually be doing more harm ...

Seven-year-old Harmony from Sheffield is supporting The Children’s Hospital Charity by taking part in Theo’s Pyjama Day in ...

Drinking infused water with cumin seeds and raw turmeric daily can significantly boost overall health. This combination enhances digestion, improves immunity, aids in detoxification, and supports ...

From constipation, cold and flu and even kidney stones, experts reveal the recommended sleeping positions for a host of ...

A sleep expert has revealed the positions that can help ease symptoms of illness, whether you're suffering from colds, cramps ...

In contrast she warned against sleeping on your stomach as this can place pressure on your digestive organs and make ...

An expert has warned that the position you sleep in could be “sabotaging” your recovery when it comes to a number of ...

How can Ayurveda help fight HMPV? By balancing Kapha, boosting immunity with herbs like Tulsi and Guduchi, and using detox ...

Worst way to sleep: The worst thing you can do when you are sniffly is sleep face-down. This puts unnecessary strain on your ...

Avoid This Mistake: Sleeping on your stomach can place pressure on your digestive organs and make discomfort worse. Worst way ...