Slowing down the ageing process has been the holy grail of health goals since the beginning of time, and if social media is ...

But could a supplement you might already be taking, combined with a couple of simple lifestyle changes, actually lower your ...

Taking a daily omega-3 supplement appears to slow down the rate of biological ageing by three months – and even more so if ...

Taking a supplement which is already popular for its heart, brain and immune system benefits may also help you live longer ...

The latest results complement previous DO-HEALTH studies, which found that omega-3 lowered the rate of falls by 10% and ...

Marine-derived lipids, including omega-3 fatty acids, are emerging as potential game-changers in cancer therapy. Research ...

A daily omega-3 supplement, combined with vitamin D and exercise, may slow biological ageing, according to new research. Here ...

Omega-3 isn’t just one specific nutrient – it’s the name of a family of fatty acids. The three main omega-3s are ALA, DHA and EPA. ALA is a short-chain fatty acid, while DHA and EPA are long ...

Participants taking daily omega-3 fatty acids showed measurable improvements in their biological age markers. The study tracked various health indicators over three years, revealing that consistent ...

In a post-hoc study of 777 Swiss participants, 1 g of omega-3 daily slowed aging on three of four DNA methylation clocks -- ...

‘Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older adults from the DO-HEALTH trial’ by Heike A. Bischoff-Ferrari et al. was ...