While many people associate protein with meat, there are numerous plant-based options to increase protein intake, including ...

Dr. Shahbaz recommends using the OPI Nail Envy Original, which is "known for building nail strength," and the Sally Hansen ...

A new review found as many as 45% of Type 2 diabetics are suffering multiple deficiencies in vitamins, minerals and ...

Dongqing Wang , an assistant professor of Global and Community Health at George Mason's College of Public Health, is pioneering research in prenatal ...

Castor oil, rich in fatty acids and nutrients, helps nourish the scalp, strengthen hair follicles, and promote hair growth.

Medically reviewed by Kierra Brown, RD The Mediterranean diet is an eating pattern common in countries by the Mediterranean ...

Global analysis reveals high prevalence of vitamin D, magnesium, and iron deficiencies in people with diabetes.

Sea moss, derived from red algae, is being touted for its potential health benefits, including thyroid support, immune and ...

Pharmacies in the UK face significant cuts, so it’s perhaps not surprising that they sell many unevidenced lifestyle products ...

It's emblematic of French cuisine, but not only that... This medicinal plant offers numerous benefits to those who consume it ...

Yet if there’s one food you should consume more of, it’s vegetables.” It’s estimated that some 90% of Americans fall short of ...