A new music therapy group for adults with learning difficulties in the High Peak has just started to give people a chance to ...

Coloring isn’t just for kids, friends. In fact, research shows that it actually has significant mental health benefits for adults, including reduced stress, improved mood and better sleep. This skill ...

such as music band names or inside jokes in the office, and letting other participants guess the word. Book clubs are ideal ...

Adults with MID, also defined as a neurodevelopmental disability characterized ... every single music therapy session is starting with the lowering of the patient’s tension level and after that we ...

“Remember those childhood days when indoor group activities for adults were as simple as gathering your friends for an impromptu game? Well, I’ve got news for you – adulting doesn’t mean we have to ...