Music-based interventions have been found to reduce the symptoms of depression and bring down the levels of anxiety and ...

Discover the power of music therapy for dementia. Learn how music can reduce distress and improve well-being in institutional ...

Music-based interventions have been found to reduce the symptoms of depression and bring down the levels of anxiety and stress. On a difficult day, listening to nature sounds like the gurgling of ...

Returning to work after Christmas, dark and cold days and still a week away from payday all contribute to many individuals ...

Upbeat music with fast tempos can instantly lift your mood and make you feel more energized. Think of your favorite dance ...

Dementia affects around one million people in the U.K., with more than half experiencing advanced stages of the condition.

It reduces stress ... well-being of a loved one. Music can improve mood, decrease pain and anxiety, and facilitate opportunities ...

Taking care of your long-term mental and physical health is an important part of stress ... can actually reduce anxiety and ...