And I traditionally follow up my workouts with a big breakfast. Typically, that looks like a meats, protein shakes and lot of ...

Tiffany Thiessen is in her wellness era! The actress spoke with PEOPLE in an exclusive interview about how her wellness ...

I switched my regular protein shake for a pre-packaged clear protein drink from Clean Simple Eats for three weeks. Here's ...

Sprinkling in protein powder is one way to give your recipe a satisfying boost; however, if you want to go a more natural route—whether out of preference or in light of recent allegations of toxic ...

"We developed McCaffrey Protein Bites to deliver the nutrition needed to perform at the highest level," said Ed McCaffrey.

Research shows that low protein intake is also a risk factor for bone injuries, such as stress fractures. One study on female ...

A three-time Super Bowl champion and Colorado Hall of Fame athlete adds a line of snacks to the family food business.

Hosting a supper club at your doesn’t have to be an elaborate four-course affair — a potluck or collaborative dinner will get the job done.

Sales of drinks such as Huel are booming, fuelled by ‘The Diary of a CEO’ host Steven Bartlett and a customer base of fitness ...

If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...

But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

If you're someone who hits the gym regularly, you know how important it is to pay attention to the foods and recipes that can boost your performance, increase muscle mass, and speed up your metabolism ...