There's an easy fix to your sleep deprivation and nighttime wakings if you're one of 35% of Americans affected by this ...

A lack of essential micronutrients, such as vitamin D and magnesium, as well as a few others, may be behind 'hidden hunger' ...

Vitamin D, magnesium, and B12 deficiencies were common among people with type 2 diabetes according to new research.

Dr. Shahbaz recommends using the OPI Nail Envy Original, which is "known for building nail strength," and the Sally Hansen ...

Micronutrient deficiency, whereby levels of vitamins and minerals essential for healthy bodily function are far too low, is ...

Hair loss and thinning are common issues for many individuals, but some vitamins may aid in preventing these problems ...

Apart from a natural process like ageing, health problems and the use of chemicals can also cause nail ridges.

An NHS GP has urged people to book a blood test if they start feeling one common symptom - and there are certain things you ...

When someone mentions nail problems, you will probably think of brittle nails ... "Supplements for iron in cases of anaemia, ...

Our nails, although often neglected, are more than just functional tools or elements of beauty: they can be important windows ...

You can test your vitamin D levels at home to see if you have a deficiency. Try it: Check out our reviews of popular vitamin D supplements. Low iron levels also reduce your physical endurance and ...