We've all been there before — those mornings when the alarm clock is just not working in your favor and you're rushing to get ...

Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...

like whole grain breakfast cereals, contain important food groups recommended in the Dietary Guidelines for Americans. Other ultra-processed foods, like candy bars and soft drinks, do not.” She takes ...

Can you guess what is the oldest breakfast cereal in the world? While it's still around today, it's not the inedible version ...

Consumer Reports highlights concerns over sugar substitutes in common foods, linking them to potential health risks like ...

The first test that I put all the vacuums through is sucking up flour and sugar. We all have spills of flour and sugar from ...

The only way to know for certain what a breakfast cereal contains, and the amount of healthy ingredients it has compared to unhealthy, is to examine the ingredients list and nutrition label carefully.

Most adults in the UK don't have enough fibre in their diet - here's how the NHS recommends getting more of it in your meals ...

If that sounds like a great antidote to the winter blahs, you can do just that on National Eat Ice Cream for Breakfast Day, ...

Movement and hydration are the other key pieces to Parks’ relatable routine. Brooks makes her favorite walking shoes—“I have ...