Nettle tea is another natural antihistamine remedy ... Flora concludes: 'Incorporating these foods and supplements into your ...

Quercetin is a powerful natural compound with significant immune-boosting and anti-inflammatory properties. Whether you’re ...

As a natural antihistamine, it is particularly effective for reducing ... bitters, enzymes and other supplements; reinoculating gut flora with probiotics; repairing gut lining; and rebalancing the ...

Antihistamines, such as diphenhydramine and doxylamine succinate, cross the blood-brain barrier, mimicking this natural function. This is why you may feel sleepy when you take medications ...