New research highlights that apples, rich in fiber and pectin, improve colon health, aiding digestion and general well-being.

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Discover how everyday foods like garlic, beets, and seeds naturally detox your body. Learn simple ways to add these powerful ingredients to your daily diet.

Diet can play a vital role in reducing your risk of colon cancer. Gut-friendly drinks such as probiotic-rich beverages and anti-inflammatory teas can enhance gut health by promoting beneficial ...

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Yoga, pranayama, meditation and cleansing techniques work together to strengthen immunity and improve overall health in a ...

As she prepares for a second round of egg freezing, Sophie Prideaux finds solace in Ananda's new fertility enhancement ...