Certain exercises, such as stretches and rotations, can help heal herniated ... disc, as well as exercises to avoid. A note of caution: Talk with a doctor about your injury and your treatment ...

Considering taking supplements to treat herniated disc? Below is a list of common natural remedies used to treat or reduce the symptoms of herniated disc. Follow the links to read common uses ...

Alternative treatments for herniated or bulging discs can include relaxation techniques and other natural back pain remedies.

Here's what a herniated disc is, what causes it and what sort of treatment options are available and recommended if you experience one. Start the day smarter. Get all the news you need in your ...

GRAND RAPIDS, Mich. (WOOD) – Low back pain and disc issues are some of the most common conditions affecting people of all ages, often leading to chronic discomfort and mobility limitations. Our Back ...