While research is still ongoing, alfalfa remains a popular choice among those looking to enhance their chances of conceiving ...

Avrum Z. Bluming, MD, an expert on hormone replacement therapy, debunks the menopause misconceptions that keep women from ...

Maintaining balanced estrogen levels is key, as both high estrogen and low estrogen can lead to various health problems.

This tea combines cumin seeds, carom seeds, ginger, saffron, and jaggery-each ingredient chosen for its ability to support ...

New research reveals how natural solutions can improve skin elasticity and fight aging. Discover effective ways to maintain youthful skin.

A holistic or integrative approach to hair loss considers the hair growth cycle and hair loss from a nutritional, ...

This article explores seven natural remedies that can help support ... Dong Quai: Often referred to as “female ginseng,” this herb supports estrogen production and improves circulation.

Whether you’re in the midst of perimenopause, already through menopause or just starting to explore what it all means, ...

The soy isoflavones market is experiencing steady growth, driven by the increasing demand for plant-based and natural ...

Non-hormone treatments, beneficial lifestyle changes and the effects of perimenopause and menopause on sleep and cognition ...