Maintaining balanced estrogen levels is key, as both high estrogen and low estrogen can lead to various health problems.

Researchers are exploring how to prolong ovarian life and revisiting hormone replacement therapy — a once routine treatment ...

Early menopause in your 30s? It’s one of those things that feels rare and far away until it’s not. For most, menopause is ...

If you’ve noticed a shift in your body shape around the time of menopause, you’re not alone. Those years of transition can ...

If you’ve ever felt that sudden, overwhelming wave of heat—the telltale sign of a hot flash—you know how disruptive and ...

The difficulty in losing weight during menopause also depends on the metabolism, which begins to slow down. A slow metabolism ...

Oestrogen is a crucial hormone for female reproductive health During menopause oestrogen levels are likely to drop leading to ...

HYDERABAD: It is a golden period in your life — you’ve reached great heights on the corporate ladder, your children are all ...

Menopause is a natural transition with many uncomfortable symptoms. Consuming nutritious food can help ease the process and reduce symptoms. Fruits, vegetables, fatty fish, protein, calcium-rich ...

Bonafide is a supplement company focused exclusively on supporting menopause with natural ingredients and ... are not regulated by the Food and Drug Administration (FDA). In this article, we ...