Look for supplements that contain natural ingredients, such as soy, black cohosh, or red clover. These ingredients have been shown to help support healthy estrogen levels in the body. Avoid ...

If you’re looking for a high-quality estrogen blocker supplement, Estrohalt is definitely worth considering. The product contains two potent aromatase inhibitors and one natural estrogen blocker ...

Medically reviewed by Peter Weiss, MD Vaginal dryness is common after menopause, but you can experience vaginal dryness at ...

7 Natural Remedies for Low Estrogen S Samiah Ogunlowo Follow When estrogen levels drop, it can result in a range of symptoms, including irregular periods, hot flashes, fatigue, decreased libido ...

There's an emerging market of "natural" supplements that claim to cause ... which may support weight loss by improving estrogen metabolism; alpha-linolenic acid, believed to influence appetite ...

There are many different types of oestrogen. The body's natural oestrogen is 'strong' oestrogen and can be counterbalanced by 'weak' oestrogens from plant foods. 'Good' and 'bad' oestrogens are ...

3 Due to these adverse effects, many people opt not to take estrogen supplements; many others cannot take estrogen supplements. In summary, though traditional Chinese medicine and Western medicine ...

Red clover is the member of the legume family, much like peas and beans. It has been a natural remedy for centuries and is ...

So are there any natural alternatives ... are not identical to oestrogen and appear not to have that effect, at least not at ‘normal’, dietary doses (high dose supplements have not been ...

It helps supplement your estrogen and progesterone levels while your natural levels decline. Speak with a healthcare professional about hormone therapy if you’re experiencing insomnia.

Poor sleep patterns can disrupt the body’s natural production of hormones, including estrogen. Tips for Better Sleep: Aim for 7-9 hours of quality sleep each night.

Vaginal dryness is usually caused by estrogen loss, medication, or other health conditions. Some advocates say natural remedies such as wild yam cream and black cohosh can relieve the dryness. To date ...