If dealing with a stuffy nose or sinuses, a neti pot might be the perfect fix. The device can help clear those passages and ...

The DIY expert Armen Adamjan shares his secret concoction to fighting the cold and flu, a natural elixir that won't break the ...

FROM ‘starving colds’ to chicken soup, we’ve all heard the odd old wives’ tale for treating flu and winter bugs. As ...

With its vibrant golden colour and earthy taste, this spice is a staple in many health-conscious households. Dr Sham said: ...

The simple two-ingredient recipe can be easily prepared at home and could help ward off unwanted cold symptoms and boost gut ...

Sounding straight out of Lord of The Rings, elderberries are having a moment right now, in the world of wellness and health ...

In the heart of flu season, some kitchen staples are being touted to boost immunity. Could these common foods be your winter ...

Sleep is essential for recovery when battling the flu, says GP Dr Tim Mercer, who has shared five tips for boosting sleep ...

Incorporating citrus fruits into your diet is pretty easy. You can add fresh slices to salads, smoothies, or water for a ...

While some research suggests the influenza virus may survive better in colder, drier weather, other factors are at play.

Many people use over-the-counter remedies to ease flu symptoms, but people with a common health condition should take care ...

Turmeric costs as little as 69p for a jar at Aldi. Incorporate it into your meals by adding it to soups, stews, or stir-fries ...