Unfortunately, many people use it to beat themselves up. This can bring you down. We indeed are what we think. Your thoughts ...

One of the best ways to combat symptoms of depression is to fight off the urge to do nothing and do your favorite activities, ...

“We found that eating one medium orange a day may lower the risk of developing depression by about 20%,” Raaj Mehta, MD, MPH, ...

How to prevent postpartum depression with practical tips for new mothers. Our health expert shares the early signs to watch for and strategies to support your emotional well-being during the ...