Feeling depressed? Let’s discuss five science-backed antidepressants that can do wonders for your daily routine.

Learn why your sleep habits may signal underlying depression, how extended bed rest affects mental health, and steps toward ...

Seasonal Affective Disorder (SAD) is a type of depression that occurs at specific times of the year, typically in the fall ...

A gut microbe has been identified that mimics the effects of Ozempic to mitigate diabetes and obesity. Here's how to take ...

Jan. 27, 2025 — A brain rhythm working in tandem with the body's natural sleep-wake cycle may explain why bipolar patients alternate between mania and depression, according to new research.

The pressures of modern living, including shift work and irregular schedules, are disrupting natural circadian rhythms. This ...

President Trump called DST costly and inconvenient. Understanding its history, health impact, and remedies is important.

Discover 7 strategies to combat depression, from spiritual practices to physical wellness, shared through one person's inspiring journey to mental wellbeing.

New research suggests that mood swings in bipolar disorder are regulated by two clocks: the body’s 24-hour circadian rhythm ...

For more than a century, conservation policy has focused on economic development and wisely using natural resources.

Consumer Reports highlights concerns over sugar substitutes in common foods, linking them to potential health risks like ...

We’ve evolved immensely, but can still benefit from thinking about ancient humans and how they lived their lives. Here’s why.