However, when fewer pillows are used, thus resulting in a lower overall height, the spine is able to maintain a more neutral ...

One popular position for a good night's kip could leave you straining your neck and back or even struggling to breathe, an expert has said.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Although most Americans sleep with two pillows, Missouri-based physical therapist Sammy Spiegel recently revealed why you may ...

The best pillows for neck pain promote neutral spinal alignment, resulting in a more comfortable night's sleep. Here are our ...

Worst way to sleep: The worst thing you can do when you are sniffly is sleep face-down. This puts unnecessary strain on your ...

Sleep in a semi-foetal position with your knees bent and a pillow between your knees and ankles. This will put the least ...

A sleep expert has revealed the positions that can help ease symptoms of illness, whether you're suffering from colds, cramps ...

This pillow from Cozyhealth is widely recommended by a lot of doctors for people with chronic neck pain. Making it different from the rest is its magnetic therapy and heat function. That means, aside ...

A young mum is facing a life of uncertainty after her neck pain turned into devastating eight-hour emergency surgery. Tilly, 24, was 38 weeks pregnant when she and her partner were rushed from ...