When 'stomach gripping' messes with the muscles in your abdomen, your neck, shoulders and back pay the price in pain. Chest ...

You can help relieve stress, tension, and pain in your neck with these simple neck stretches that take just five minutes to ...

Bridget Jones actress Renée Zellweger has shared how she sprints for a mile three times a week and does sit ups to cope with herniated discs ...

Experts say swimming is the ultimate exercise to ease back pain. Got lower back pain? Swimming might be your perfect match!

All over social media, people are using infrared sauna blankets at home in hopes of making health gains — but the trend gives ...

BEING ill often leaves us so exhausted all we want to do is collapse into bed. But sleep can remain elusive once we’re ...

Medical community is united in its concern about the adverse effects of long working hours, especially those in desk jobs ...

Do you want us to inject Botox into your masseter muscle?” the dentist asked. My brows furrowed, as this is a question I ...

AS January draws to a close, how well have you stuck at your New Year health goals? Whether it’s improving fitness, eating ...

Rapidly spreading, harrowing and potentially lethal, a necrotizing soft tissue infection — so-called flesh-eating disease — ...

While the victim was in their office making a phone call, Ng Jian Ye Eugene twisted his neck, resulting in a cervical sprain ...

Around 7.6 million people in the UK live with heart disease or a circulatory condition, according to leading heart health ...