Poor sleep position is the number one cause of neck- and back-related pain, according to what Ben Gruen ... is putting ...

Medically reviewed by Smita Patel, DO It can be tricky to pinpoint the cause of pain at the base of your skull, the area ...

Sprains, strains, and muscle spasms are common musculoskeletal injuries that can affect anyone. Understanding the differences ...

Have you heard of the text neck? How about the texting thumb? Or the Smartphone pinky? Yep, too much mobile phone usage ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

Tension headaches can be a real pain, but there are several ways to relieve them at home. Here are our top tips to try and ...

The neck is a common area in which to develop pain from desk work. Looking at a computer monitor, we often jut our neck forward rather than tucking in our chin, as we should. That pushes our cervical ...

A dull feeling in your left arm could be from overuse or strain. Learn what causes pain on this part of the arm here and ...

Tesla CEO Elon Musk recently shared updates on his recovery from painful neck surgery, revealing the cause behind his ...

Do you know that wearing a wrong sized bra can lead to shoulder, chest, neck, and spine pain, along with headaches? Here are few pointers that you can check at home: The under band should fit your ...

I would have been bored, except the pain was so tiring that I could barely function. I spent the days shuffling around the ...

Insufficient blood flow can prevent the neck, shoulders, and upper back muscles from receiving oxygen and nutrient-rich blood, which can cause muscle tension and pain. Multiple system atrophy ...