When 'stomach gripping' messes with the muscles in your abdomen, your neck, shoulders and back pay the price in pain. Chest ...
If you’ve made a habit of staring at a computer all day, you might be familiar with the dreaded feeling of eye strain — which ...
You can help relieve stress, tension, and pain in your neck with these simple neck stretches that take just five minutes to ...
Ng Jian Ye Eugene, a 32-year-old Muay Thai coach, had massaged the victim multiple times previously at the latter’s request.
Being a mom means having to come up with a pretty big toolbox full of problem-solving skills, coping mechanisms, and ...
It features soft fleece, plush cushioning and comfy shoulder support, which will ensure the perfect nap. Plus, it's super ...
Rapidly spreading, harrowing and potentially lethal, a necrotizing soft tissue infection — so-called flesh-eating disease — ...
With mounting stress and average screen time on the rise, it's no surprise that eye strain and headaches are, too. Thankfully, the best eye massagers can help relieve muscle tension, encourage better ...
Using proper running form can help prevent injuries while boosting efficiency and improving performance. Here's what you need ...
BEING ill often leaves us so exhausted all we want to do is collapse into bed. But sleep can remain elusive once we’re ...
Have a happy and safe trip to Mahakumbh 2025 by choosing the right travel essentials. Make sure to have these health and wellness products in your travel kit.