Esha Adikeshava opens up to PEOPLE about getting her thyroid checked out after thousands of people noticed the lump in her ...

Apart from your bed, your desk chair may be the piece of furniture you spend the most time on. And if you spend hours at your computer, reading, gaming, streaming, playing music or generally seated — ...

Sleep in a semi-foetal position with your knees bent and a pillow between your knees and ankles. This will put the least ...

Whether or not it’s true, the curiosity seems to reflect a real-life trend: Patients in their 40s seeking lifts by their ...

Whether you're sedentary or hitting the weight rack, it's important to stretch the shoulders, neck, back and wrists to relieve tension and improve mobility.

Chase Koepka had a disastrous 2022 season in LIV Golf after which he was relegated when his elder brother Brooks didn’t ...

Medical experts came together to address matters concerning the different types of headaches commonly experienced today.

ITYs are a compound movement targeting your upper back and shoulders, but the benefits extend beyond the upper body. An ...

Jessica Warrington, 31, and her mum, Sarah Voy, 53, were diagnosed with the same cancer within months of each other but their symptoms were dismissed as early menopause and asthma ...

A MUM and daughter have been diagnosed with thyroid cancer months apart after medics first dismissed their symptoms as ...

Using years of experience testing sleep products, I've put together this list of ... Memory foam is great for back sleepers who have neck pain because the foam will contour to the head and neck.

We may earn an affiliate commission from links. “The best way to prevent neck wrinkles is a good daily skin care regimen, including sunscreen of at least 30 SPF, hydration, a healthy balanced ...