Poor sleep position is the number one cause of neck- and back-related pain, according to what Ben Gruen, lead chiropractor ...

My neck pain is gone: I have been using this pillow for a couple of weeks, and my neck pain is practically gone. I often wake ...

This foam roller is great for reaching hard-to-get muscles. Read one writer's full GoFit Revolve Foam Roller review here.

According to the official Infinity Pillow website, this pillow can help you 'feel at home anywhere,' with options for use ...

The best pillow for neck and shoulder pain is one that’s firm enough to hold your head at a healthy angle but soft enough to alleviate pressure points. According to Dr. Thomas Schuler ...

I would have been bored, except the pain was so tiring that I could barely function. I spent the days shuffling around the ...

Constantly sitting for prolong periods of time can have devastating effects on your muscles. These simple exercises can help ...

If you’re serious about the quality of your sleep, you know a top-notch pillow is nothing to scoff at (especially when it’s ...

Mr Rice is now suing Woolworths and his employer Toll Transport Ltd for almost $5m in damages as he alleges the injuries left ...

Many individuals can benefit from minimally invasive spine surgery, such as those living with degenerative disc disease, ...

1. Lie on your stomach and place your hands directly under your shoulders with your palms flat on the floor. 2. Press up, ...

Why is it that the pain seems to amplify when the lights go out? For many living with arthritis, nighttime brings not rest, ...