You can help relieve stress, tension, and pain in your neck with these simple neck stretches that take just five minutes to ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

A CORONER has raised concerns that chiropractors aren’t required to check patient medical records after a woman’s death.

BEING ill often leaves us so exhausted all we want to do is collapse into bed. But sleep can remain elusive once we’re ...

Saif Ali Khan was stabbed six times, including in his neck and shoulder, at his Bandra West apartment around 2:30 am on ...

A mum left with third-degree burns and a permanent scar after her seven-year-old hot water bottle burst open on her lap has ...

Poor posture can lead to chronic pain, muscle imbalances, and even long-term spinal issues. However, by understanding the ...

WARNING: Graphic Images. Karen Joy’s seven-year-old water bottle burst in her lap, scalding her leg and causing permanent ...

Exclusive: Two years on from neck surgery that left him without use of his right arm, hooker is poised to face Ireland in the ...

Before starting these yoga poses to help you sleep, remember the second most important thing in yoga is breathing. First is ...

A YOUNG dad died just a few weeks after developing pain in his arm, which, unbeknownst to him, was a sign of a serious heart ...