Dr Aseem Malhotra, who is being eyed for a role in the Trump administration, has launched a diet plan he claims can reverse ...

In this article, we will look at implementing basic strategies that are pretty practical, can be utilised by anybody, and don ...

When pursuing healthy weight loss, it’s important to reduce refined carbs, sugar, and processed foods as much as possible. At the same time, maintaining a balanced diet that includes plenty of whole ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, salmon, and eggs.

You may have seen Carbliss' ready-to-drink cocktails at your local bar or liquor store as they continue growing in popularity ...

At 68, Bharat Shah reversed diabetes and improved his health by losing 11 kg in six months through a low-carb diet and regular exercise. He eliminated the need for medications for both diabetes and ...

My first mistake was trying to exercise so soon into a ketogenic diet. Depending on your diet and exercise routine going in, it can take anywhere from three days to several weeks to get your body ...

"The comprehensive benefits of HLTH Code Complete Meal are especially helpful if you're trying to lose weight," said Bikman. ...

A fat loss coach who went from a UK size 14 to size 8 in just a few years has shared the food she ate to see results – and ...

In a bid to sort the delicious from the disgusting, we enlisted the help of sports nutritionists and dieticians – including ...

As a new study points to a link between poor diet, chronic inflammation and colon cancer, we asked health experts what it is and what we can do to reduce it ...