Tired of buying store-bought wheat tortillas? Get ready to revolutionize your tacos, burritos, and wraps! In this post, we'll ...

These lower-sodium versions of burritos, pizza and macaroni and cheese find flavor from fresh ingredients, not added salt.

Casseroles are the best kind of comfort food. Simply mix the ingredients together, pop them into the oven and in a few ...

You must have heard about the negative effects of eating salty foods, but did you know not all high sodium foods are bad for you? While table salt is high in sodium, it is usually not the cause of ...

Meals on the Lower Sodium plan contain no more than 600 mg of sodium per serving. They’re also low in saturated fat to meet the American Heart Association’s nutritional guidelines. The company ...