Heavy metals lead and cadmium detected in protein powders; highest amount in these varieties
A new investigation reveals that many plant-based, organic, and chocolate-flavored protein powders contain high levels of heavy metals such as lead an ...
Could this fermented drink hold the key to better health?
“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike water kefir which is made with sugary water. Generally speaking, homemade ...
This is the healthiest meal in the world (and, yes, it includes cheese and chocolate)
One top nutritionist has created a perfectly balanced three-course meal that your gut – and tastebuds – will be thankful for ...
"Over Time, It Starves The Brain": Neurologists Shared The Foods They Would Never, Ever Eat And Why
“Beer is comprised completely of empty calories with no nutritional value,” said Dr. Byran Ho, a neurologist and director of ...
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Did we forget the lactose?
Sorbets are naturally lactose-free, yet sold in the ice cream aisle of grocers and in ice cream shops. Unlike ice cream, ...