Gluten is a protein in wheat, barley, and rye and is associated with two dietary conditions, celiac disease and non-celiac ...

F rom painful bloating that's sore to the touch, to unbearable reflux that can take up to an hour to stop burning, I've ...

Many of us pay attention to the foods we’re putting in our bodies — asking ourselves whether they’re nutritious and healthy for us. But have you ever stopped to ask yourself how fast this food is ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

I cut out all added sugar for 10 days. Discover my surprising results, from cravings to energy levels, and whether it's a ...

In a world where health and wellness are paramount, finding effective solutions to aid metabolism can be transformative. O ...

Eating lemon with tea is not ideal, as it may cause bloating and acidity. It also affects nutrient absorption and digestion. However, several people still pair it with tea leaves.

Digestive System: At the same time, people are often troubled by bloating. Even after many measures, bloating does not reduce. If this happens to you too, then it indicates inflammation in the ...

Academics from University College Cork in Ireland have found that a newly developed diet inspired by the eating habits of non-industrialised societies can prevent the development of heart disease, ...