Are prebiotic sodas actually healthy? The experts we spoke to aren’t convinced.
Because soda has a bad rap, many people turn to alternatives — lately, all eyes are on prebiotic soda. The bubbly beverage is fortified with prebiotic fibers and is typically lo ...
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Ulcerative Colitis Diet: What to Eat and Avoid, 7-Day Meal Plan, More
Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...
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These are 10 amazing benefits of a vegan diet
According to an NIH study, “[for hypertension], vegans had 75% risk reduction when compared to non-vegetarians.” A vegan diet ...
Woman says she's 'never been in better shape' after adding one thing to her diet
According to research, taking the supplement can help enhance digestion and easy gut problems like bloating, gas and stomach ...
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Carnivore Diet: Potential Cause of Heart Problems
The Carnivore Diet — where fruits and vegetables are banished, and butter is a snack — may seem like satire, but it’s a ...