As people who cook, eat, and write about food for a living, we know a thing or two about healthy snacks—as nebulous as the term healthy may be. Because of all of that aforementioned work-related ...

Getting protein from a plant-based diet is challenging. However, with a planned diet, individuals can ensure their protein ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Protein needs vary based on factors like age, sex and activity level, along with any performance-related goals. Here a ...

Flaxseed is considered a superfood because it offers significant health benefits and can be used in various forms such as whole seeds, ground flaxseed, and flaxseed oil. Among the many benefits of ...

In our weekly column, Quick Bites, we round up the latest developments in the alt-protein and sustainable food industry.

The Global Bamboo Charcoal market is experiencing significant growth, driven by increasing awareness of sustainable and eco-friendly products.